BRING YOGA TO YOUR WORKPLACE
Increase staff or student productivity, improve mindset and corporate culture, and decrease sick days. What better way to spend your lunch hour than to move, stretch, and reconnect with your breathe – so you can get back to work feeling calm and energized. Corporate yoga classes at the office are also a great way to reduce, prevent, and improve the effects of common repetitive-use injuries.
The corporate yoga program can be designed to meet the needs of the participants in your work environment. All-levels and abilities are welcome in this inclusive class, and less mobile participants can even partake with the added stability of a chair. Advanced classes are also available.
Sara has led Corporate Yoga Classes for Surrey City Hall as well as Simon Fraser University students and staff and has received great feedback from staff and students on their general improvements to physical well-being and mood.
You provide the boardroom and market to your employees or students– and I’ll do the rest!
The corporate yoga program can be designed to meet the needs of the participants in your work environment. All-levels and abilities are welcome in this inclusive class, and less mobile participants can even partake with the added stability of a chair. Advanced classes are also available.
Sara has led Corporate Yoga Classes for Surrey City Hall as well as Simon Fraser University students and staff and has received great feedback from staff and students on their general improvements to physical well-being and mood.
You provide the boardroom and market to your employees or students– and I’ll do the rest!